Sober

Outpatient Programs

Get the help you need while keeping your job, staying with family, and living your life. Outpatient treatment works around your schedule.

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Three Levels of Outpatient Care

Outpatient isn't one-size-fits-all. Programs range from all-day treatment to weekly check-ins.

Partial Hospitalization (PHP)

Most intensive outpatient option
6-8 hours/day, 5-7 days/week

Like residential treatment but you go home at night. Full days of therapy, groups, and support.

Best for: People leaving residential or who need significant structure

Intensive Outpatient (IOP)

Moderate intensity
3 hours/day, 3-5 days/week

Morning or evening sessions so you can work or go to school. Groups, therapy, and check-ins.

Best for: People with stable homes who need regular support

Standard Outpatient

Maintenance support
1-2 hours/week

Weekly therapy sessions and support groups to maintain recovery long-term.

Best for: People transitioning from higher levels of care

Is Outpatient Right for You?

The Good Stuff

  • Live at home with family
  • Keep working or going to school
  • Lower cost than residential
  • Apply skills in real-time
  • Stay connected to your support network

The Challenges

  • Still exposed to triggers and temptations
  • Less structure and supervision
  • Requires stable living situation
  • Can be hard if home life is chaotic
  • More responsibility on you

Outpatient Works Best If You Have:

Mild to moderate addiction
Stable, supportive home environment
Strong motivation to recover
Can't take time off work/school
Already completed residential treatment

Not sure? Call us. We\'ll help you figure out if outpatient is realistic for your situation.

Find Flexible Treatment Options

We can connect you with outpatient programs that fit your schedule - morning, evening, or weekend sessions.

Call 607-218-2180